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Colourful Layered Veggie Bake

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id =”block-a4d941d4be0bd7618111″> Serves 4-6 Ingredients: · 1 tablespoon extra-virgin olive oil · 200g punnet switch mushrooms, sliced · 1 brownish onion, cut · 2 big zucchinis, grated · 4 carrots, grated · 2 eggs · 2 mugs cut mozzarella cheese · 1/2 butternut pumpkin, peeled off as well as very finely sliced · 60g packet of child spinach Technique:1. Preheat stove to 180C and also line a deep tray with baking paper 2. Heat oil over a fry pan and also sliced mushrooms and also onion. Sauté for 5-10 minutes until caramelised. Season with pepper

. 3. Grate zucchini as well as place in a bowl-shaped sieve to eliminate liquid as much as feasible. After that blend with 1/2 cup mozzarella, 1 egg and also biscuit pepper 4. Grate carrot and also mix with 1/2 cup mozzarella, 1 egg and also cracker pepper 5. Peel as well as cut the pumpkin prepared to construct 6. Begin

  • to set up each veggie

  • in the tray as complies with Layer of pumpkin Zucchini mix Layer of spinach leaves

  • Carrot blend Mushroom as well as onion blend

    Layer of pumpkin 7. Top with the continuing to be 1 mug of mozzarella cheese and cover with foil

    8. Bake for half an hour covered

    9. Remove foil and also cook for an added 30 minutes until veggies are soft and the cheese has actually melted

    10. Cut right into squares and also offer with a side of healthy protein (poultry or tinned tuna or steak)

    Appreciate :-RRB- Tatiana

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