Let’s get the realities right: Even though Americans absorb a lot more calcium than any various other people in the world these days, we additionally have the highest possible price of osteoporosis and bone loss. So what provides?
The response to this enigma exists not in what we are eating but in what we are not consuming. The reality is, what we’re not consuming are foods that have sufficient quantities of vitamin K2, known as the mystical “Activator X” as uncovered by Dr. Weston Price in the 1930s. He found the lack of vitamin K2 is a significant concern since vitamin K2 is essential to developing strong bones and avoiding calcification of the arteries.
Plain and easy, it’s impossible for calcium to come to be a bone building contractor unless you have sufficient vitamin K2. Vitamin K2 has the ability to activate lots of proteins that otherwise float about in your blood. One such healthy protein is osteocalcin, a bone-regulating protein that needs vitamin K2 to bind calcium to your bones, making them solid and healthy and balanced. Without vitamin K2, osteocalcin stays non-active.
In osteocalcin’s non-active state, your bones end up being weak and brittle. And also to make issues worse, the inactive healthy protein drifts around in your blood and also adheres to areas where it doesn’t belong like in your arteries and also in your blood vessels. The plaque that forms from this sets your arteries as well as leaves you with a threat of cracks, bone loss, and osteoporosis.
K2 to the Rescue
A research study released in the Journal of Bone and also Mineral Study discovered that individuals with the highest levels of “non-active” osteocalcin had a 500% higher threat of bone crack. An additional 10-year study published in the American Journal of Scientific Nourishment located that of 72,000 females, those with the lowest intake of vitamin K2 had a 30% greater danger of hip fractures. And, in a two-year Japanese research, it was found that by adding vitamin K2, there was a decrease of back cracks by 52% in those with weakening of bones.
Vitamin K2 is, certainly, an unsung hero. Yet why vitamin K2? There are three types of vitamin K. Vitamin K1 is a totally different form of vitamin K. Vitamin K1 is needed for your liver to make the clotting variables your body requirements.
Vitamin K2 has two kinds– MK-4 and MK-7. Vitamin K2 (MK-7) is the type that comes from fermented soy as well as it is not the kind that our ancestors had offered to them to develop strong bones. Vitamin K2 (MK-4) is the type most swiftly taken in into the bloodstream and is the form used in the studies proving benefits to the bones and also heart.
Vitamin K2 can be found abundantly in cheese, egg yolks, grass-fed butter, as well as poultry liver. If you are not a follower of these foods, or if you are susceptible to weakening of bones, I very suggest supplementing day-to-day with UNI KEY’s Osteo-Key.
Osteo-Key has vitamin K as phytonadione (K-1), menaquinone-4 (MK-4) and also manaquinone-7 (MK-7), all kinds your body requires to construct strong bones as well as profit your general health. It also has various other critical bone-building nutrients including the most absorbable kind of calcium, magnesium, vitamin D3, boron, silica, manganese as well as zinc at the recommended levels.
Just ask some of my readers. Right here’s what they need to state about Osteo-Key:
Maureen records, “I was in a great deal of pain with my hips, a lot to ensure that I would certainly see my chiropractic doctor weekly and also eat arnica like it was going out of design! I bought Osteo-Key to see if this would offer me with some much required alleviation. I was astonished! I started to trek again and also I slept better, due to the fact that my discomfort utilized to keep me up throughout the evening. My body really feels terrific and I feel young once more.”
Cheryl says, “I was detected with osteopenia numerous years earlier. I began making use of Osteo-Key about 3 years earlier. I opted for my Dexa-scan last month as well as still maintaining a good analysis for osteopenia. I believe it is the K vitamins added to the calcium. My GYN never ever understood K was a vital addition in aiding protect against weakening of bones! We need to enlighten our medical professionals.”